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Methods for enhancing baby’s immunity -2

2009-5-4

Second secret: eat well

Reason: “food is the first necessity of man”, and there is no exception for baby. To a certain extent, the diet decides baby's health. Eat well and the body will be good! Of course, "eating well" does not mean taking those foods with high-protein and high-nutrition, that means baby should absorb various balanced nutrient contents.

Five principles for baby to eat well:

Eat less of fatty meat or processed food.

Eat less of carbonated drink, sweetmeat and deep-fry food.

Eat less hamburger and other snacks.

Eat less salt, sauce and other seasonings.

Do not let baby bolt the food.

A few words suggestion: The meal which mother cooked retains higher nutrition.

 

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